What are some of your daily rituals and why are they part of your routine?
I need absolute silence first thing, as this helps me to get into the right mindset. On my office days, it’s only once I’ve got my jacket on and I’m ready to leave for work that I’ll pop my headphones in and zone out on my morning playlist (currently featuring Taylor Swift, Lennon Stella, and Black Match, in case you’re interested!). The same applies on my commute home, as music really helps to channel my thoughts and lift my mood, especially after eight hours in front of a screen.
What does work/life balance look like for you?
For me, a good work-life balance is about ensuring that my day job, personal projects, and social life don’t blend into a blurry, stressful mess. This means setting clear boundaries around the number of hours I work, accepting there will always be another task waiting for me tomorrow, and not feeling obliged to say yes to every invitation that comes my way.
I also have a designated - and very cosy - work space at home, which I brought to life during lockdown. This is a clear-cut way of separating work from life, as I can literally close the door behind me.
Plus, I’m a big believer in making time just for me and doing things solo to fully switch off from everything and everyone. I regularly arrange little dates with myself, where I’ll go for brunch, visit an art gallery, or try new activities. Most recently, I took a pottery class for the first time, which was really good fun!
How do you stay focused and productive in a world of distractions?
I jot down ideas and to-do lists in a little notebook to keep my goals on track. I also find that sharing my ideas out loud with family and friends maintains my focus, as it turns the rambling thoughts inside my head into something I need to commit to and turn into reality. As for distractions, my iPhone is permanently on silent and my push notifications are all turned off. This minimises the temptation to constantly check my apps and it stops me from falling down the social media rabbit hole more often than I should!